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Jutta Curatolo

Jutta Curatolo is a dedicated volunteer and humanitarian who enjoys empowering others. She shares information regarding mental health, centered around her own experiences. In her spare time, she volunteers her time to helping the homeless and those with disabilities. 

London, United Kingdom

About Jutta Curatolo

Jutta Curatolo is devoted to helping people who struggle with addiction and mental health. 


Jutta Curatolo is an advocate of mental health awareness and is particularly passionate in helping those afflicted by mental disorders. Mental disorders, commonly known as mental illnesses, affect mental health and as a result, can influence moods, behaviors, emotions, and thoughts and thought processes. While there are many disorders, some of the most common ones include eating, personality, psychotic, and anxiety disorders—an umbrella categorization that covers generalized anxiety, obsessive-compulsive disorders, panic, and traumatic stress disorders—as well as depression, bipolar, and other mood disorders.


 Similar to physical ailments, mental disorders can manifest as occasional or chronic conditions. While there isn’t necessarily a single cause for mental illness, a myriad of factors can contribute to greater risk. Some of these factors include genetics, biological and chemical imbalances, environmental experiences, and alcohol or drug use. However, mental illnesses are not commonly caused by alcohol or drug use. In some cases, mental disorders can increase the risk of alcohol or drug use, as these substances are used as coping mechanisms; in turn, drug or alcohol abuse can compound symptoms and expressions of mental disorders.

Jutta Curatolo shares "How to Help the Homeless" 

Jutta Curatolo gives tips of how to help the homeless in the best way possible. 

How to Empower Yourself and Your Career

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How to Empower Yourself and Your Career by Jutta Curatolo

Jutta Curatolo - Easy Ways to be Charitable During the Holidays

Jutta Curatolo shares simple ways to ge giving during the holiday season. 

Jutta Curatolo - Easy Ways To Be Charitable During the Holidays

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Jutta outlines great ways to give back in your community this holiday season. 

Jutta Curatolo - Five Easy Ways to Center Yourself

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Managing stress and self-care can be difficult. In this post, Jutta explains five different ways of making this much easier. 

Jutta Curatolo - 8 Ways to Fight Seasonal Depression

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Jutta gives many examples of ways in which you can fight seasonal depression and manage your mental health.

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Jutta Curatolo - Travel to South Korea

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Jutta Curatolo shares what to do to prepare for when you travel to South Korea. 

Jutta Curatolo - When You Should Try Talk Therapy

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Jutta Curatolo shares why you should try talk therapy and the positives of it.