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In having an extensive background in modern dance with a newfound passion for practicing and teaching yoga asana, I firmly believe in the power of creativity in all forms. Through yoga, specifically, I believe in promoting wellness both physically and mentally, and in valuing body positivity and optimism towards the self and life. In teaching to each individual, students can expect to feel personalized growth, both in the physical asana of yoga, but also in how they visualize themselves and their general well-being off the mat.

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