Alex Lucio on How Meditation Can Effectively Treat

ByAlex Lucio 3B Med
CEO @ 3B Medical, Inc.
Insomnia can be a nightmare, no pun intended. Not being able to sleep can negatively affect just about every area of your life. From being productive at work to having positive personal relationships, insomnia can hinder your overall effectiveness. It also impacts your health and wellness. Fortunately, meditation can help to alleviate insomnia. Below is an overview of why it’s useful.
Published: December 08, 2019
More from Alex Lucio 3B Med
Alex Lucio on Narcolepsy
What to Pack in Your Child's Carry-On
How to Plan Your First European Vacation
chat placeholder

Build Your Professional Network

Click icon on the company page or under talent search engine to start the conversation.