Not only are macronutrients a part of maintaining the proper nutrition but you also need to add micronutrients into your diet. Micronutrients, according to The World Health Organization, give the body the ability to produce enzymes, hormones, and other substances that are essential for proper growth and development. See the full blog at: https://drjohnwebb.org/fuel-your-body-with-proper-nutrition-micronutrients/