Too many people assume that when they’re not sick, they’re healthy. This narrow definition isn’t necessarily false, but it does fail to consider the bigger picture. I believe health and wellness should be thought of holistically. There are eight pillars of holistic health: physical, nutritional, emotional, social, spiritual, intellectual, financial and environmental. To learn more about holistic wellness and balancing your health, see my full blog at http://perlapojani.net/be-your-best-self-prioritizing-the-8-pillars-of-holistic-wellness/. Thanks!