Woman unrecognisable after losing 7st in weight loss transformation

Natasha wore the same outfits before and after her dramatic weight loss and viewers refused to believe it's the same person in the videos, it took her 16 months to reach her goal

A woman who was sick of fad diets looks unrecognisable after shedding 7st within 16 months.

Natasha Pehrson, from US, was overweight growing up and very self-conscious of how she looks since at young age.

She tried different weight loss hacks - milkshakes, pills, wraps - which didn't work and she ended up putting on more weight than before.

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Then she discovered a healthy way to lose weight and the result has left many people stunned.

Sharing her weight-loss progress on TikTok, Natasha shows what a 100lbs (7st) difference looks like on her.

Before her rigid workout schedule and clean diet plans, Natasha's sports top barely covers her stomach and her yoga pants is stretched around her waist line.

She said: "I was 233.4lbs (16st), a size 18... then I lost 100lbs (7st)."

Natasha flips her hair and the video cuts to show her current looks - a much slimmer and smaller frame in the same clothes.

"They are not the same girl, the second one is shorter," one said.

A second wrote: "Doesn't look like the same person to me, standing in the same spot the after is inches shorter."

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A third joked: "I flipped my hair many times and it hasn't happened to me yet. How did you do it?"

"Why are people in the comments such haters? All you have to do is look at her others videos," one defended Natasha.

Natasha even shared one crucial tip to encourage people to ditch the weight loss quick fix.