Apple cider vinegar has been around for a long time. There's some proof that it could assist with controlling glucose or assist you with arriving at a sound weight. Certain individuals have had achievement utilizing it to treat skin and scalp issues, however there's no strong science backing these purposes yet. Apple cider vinegar contains a few acids, so it's typically blended in with water when it's utilized for skin break out, nibbles, or other skin issues. Assuming you drink it, know that it can hurt your teeth or stomach related framework in the event that it's excessively solid. It can likewise cooperate for certain drugs in manners that could hurt your wellbeing.