Mark McCool Sarasota says we should encourage people to live a happy and healthy life and we can do this by adopting healthy habits. Every year people make a resolution to follow healthy eating habits and exercise, but most of them fail to follow it. You can start healthy eating habits at any time. https://markmccoolsarasota.wordpress.com/2019/06/26/4-healthy-eating-habits-you-should-follow-in-2019/