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Chia-Hao Yu
MoodieTrail:一款能幫助使用者快速記錄心情和瞭解身心狀態的 app
MoodieTrail:一款能幫助使用者快速記錄心情和瞭解身心狀態的 app
MoodieTrail:一款能幫助使用者快速記錄心情和瞭解身心狀態的 app
By
Chia-Hao Yu
Android Developer
・
Taoyuan, Taoyuan District, Taoyuan City, Taiwan
Connect
現代人的生活十分忙碌,每天都要面對來自四面八方的挑戰,心情也隨之起起伏伏。 如此繁忙的節奏讓人們鮮少有機會能意識到當下的心情與狀態,並採取行動好好照顧自己。 這些累積的情緒,往往會在夜深人靜或是熟悉的情境中悄悄出現,影響我們的日常表現和心理健康。 「MoodieTrail」 是一款貼近生活的心情追蹤工具,能幫助使用者快速記錄心情、追蹤心情軌跡和瞭解自己的身心狀態,進而能覺察處境、採取行動以促進心理健康。 主要功能如下: 1. 記錄心情:使用者可以點選表情快速記錄當下的心情,或是透過新增圖片、寫下與心情相關的事件和 tag 來豐富記錄的內容,以便在想尋求助人工作者的協助時,能有討論的素材。 2. 統計頁面:以折線圖呈現使用者每日的平均心情分數,讓他能掌握每月的心情起伏;用圓餅圖呈現使用者每個月的心情分布,讓其知道每個月最常出現的心情為何。 3. 簡式健康量表:由台大李明濱醫師等人所發展的簡式健康量表,可以協助使用者快速瞭解目前的身心狀態,並根據測驗結果的建議採取行動,照顧心理健康。 4. 推播功能:每天定時提醒記錄心情。 5. 全國諮詢專線:使用者在有需要時,可以直接點選符合需求之諮詢專線,由受過專業訓練的助人者提供線上諮詢。
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Chia-Hao Yu
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公開されました: 3月 29日 2020
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Firebase
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