Tj Bartel
Tj Bartel

Author and CoachSan Jose, CA, USA

My portfolio10

4 Simple Tips to Fix a Stagnant Relationship
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Tip #1- Practice Conscious Communication It is crucial that when something contentions needs ...
Is Your Relationship Growing or Dying?
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Based on Relationship Coach Tj Bartel’s YouTube video. Life is all about effectively managing ...
How Dating Apps May be Detrimental to Our Mental H
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The onset of social media has given millions of people around the world the ability to meet one a...
Self-Sabotage and How to Avoid It
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Fear of the unknown is also a common form of self-sabotage – something I have seen a lot with my ...
Getting Over Relationship Anxiety
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Starting a new relationship can be both exhilarating and scary. In fact, the newness of a relatio...
Confidence and Mental Health
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Originally published on TJBartel.us Confidence is not something that all men have but somethin...
Sex and Mindfulness: Connecting the Two
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Originally published on TJBartel.us Sex can be a frustrating topic for couples experiencing is...
Martial Arts and Mindfulness
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My freshman year in high school, I met my cousin, David, who was a black belt in Shotokan & Karat...
How Yoga Can Combat Illness and Depression
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Feeling sick or down? The research says, go do yoga! This fits with my personal experience with y...
Overcoming Your Relationship Insecurities
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No matter how confident an individual may be, the concept of self-confidence can fly right out th...