Writing Sample #1 Info

Are you ready to LIVE the life of your dreams instead of only dreaming about it?

[This is an example of a quick, concise block of information or summary intended to draw your attention to further content. I know your time is valuable, so this content is easy to spot, and tells you something interesting in 10 seconds or less.]

Writing Sample #2 Bio

This is an example of a personal biography; in fact, this is the bio posted on the front page of my website:

After decades of battling a life-threatening autoimmune disease, I decided to try meditation when I ran out of solutions. I tapped into an inexplicable inner bliss and was able to heal my mind and body. Now I wake up in the morning excited for my work projects with plenty of happy energy and I sleep great at night!

I eat unlimited plant-based foods sustaining 108lbs and clothing size 0. My blood panels are well within range. I walk, run, dance (ballet, lyrical, hip hop), and do yin yoga. I also love connecting with my clients and walking by their side as they navigate challenges and reach new levels. I had no idea life could be this amazing!

Writing Sample #3 Story-Telling

This is a sample of story-telling used to draw the reader to further information or to more academic information. This excerpt is taken from my website:

Choosing To Eat Healthy Food

Writing Sample #4 Educational

This is an sample of educational information taken from one of my courses on generalized anxiety disorder:

Mental and Physical Illness Are the Same Disease

According to Dr. Dean Ornish, a well-respected physician and researcher in conventional medical science, all mental and physical illness and disease are really the same disease.

They all begin with poor gut health, oxidative stress, and inflammation.

There will always be life problems. There will always be life stress. But how well do you react to stress? That is strongly determined by the physiological health of your brain and body.

In most cases, anxiety can only be fully resolved with a healthy lifestyle.

Contributors To Or Indicators Of Anxiety-Related Illness, Disorder, or Disease May Include:

• A diet of junk food
  
• Dieting
  
• Nutrient deficiency, nutrient imbalance, nutrient malabsorption from food, anemia
  
• Overconsumption or consumption of certain foods such as contaminated meat, fish, dairy, gluten, or food with a high glycemic load
  
• A diet high in fat
  
• Consumption of refined flour or sugar
  
• Poor gut health, lack of probiotics in the gut
  
• Food and seasonal allergies
  
• High cholesterol
  
• Smoking
  
• Substance abuse
  
• Alcoholism, overconsumption of alcohol
  
• Alcohol or drug withdrawal
  
• Lack of exercise or overexercise