Jamie Kuo on CakeResume: 閱讀《衝破慣性》如何更順利達成2024目標

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從早到晚心理學

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2024你的新年目標是什麼？回顧2023當初設立的目標達成多少了呢？起始效應讓我們都於新的一年都抱有很大的期望，但隨著時間過去年初所設立的期許可能漸漸淡忘，如何透過心理學幫助我們在新的一年目標達成率更高！

#2024目標 #衝破慣性 #閱讀心得 #心理學

https://vocus.cc/article/659bbbfefd89780001cad5ed

閱讀《衝破慣性》如何更順利達成2024目標

閱讀《衝破慣性》如何更順利達成2024目標

衝破慣性介紹歲末年終寫下的「新年新希望」，一不留神就又變成隔年的希望了嗎？在嶄新行事曆中填滿的新計畫，經常列出的多、完成的少嗎？為什麼明明許下了目標，失敗率卻總是高得驚人？你或許落入了「知易行難」、「凡事只有3分鐘熱度」的陷阱之中學習新知，是改變的第一步。心理, 衝破慣性, 閱讀心得, 建立新習慣, 心理, 學習

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